Lisa.fm Wine Pal, Bill Candela, shares tips for selecting a good bottle of wine for under $20.

Just about everyone has at least dreamed of writing a book. If you're ready to do that, or if you already have a book to promote, Carolyn Howard-Johnson offers tips for how publish and promote your book the frugal way.

For more tips, visit Carolyn's website at http://www.howtodoitfrugally.com

Eliot Spitzer, the former Governor of New York who resigned amid a sex scandal involving a prostitute, reportedly is seeking treatment for sexual addiction. What is sexual addiction, and could it be more common than you think?

Lisa talks with author and recovering sex addict, Sue William Silverman, about her issues with sexual addiction. Find out how to spot warning signs of sexual addiction, and Sue's advice to wives whose husbands may be struggling with this.

Sue's memoir, "Love Sick: One Woman's Journey Through Sexual Addiction," is coming to Lifetime TV on April 19th. For more info, visit Sue's website, http://www.suewilliamsilverman.com/

Looking for a new love in time for Valentine's Day? Check out these online dating tips from romance expert, Lisa Johnson Mandell. She's the author of "How to Snare a Millionaire," and can be seen coaching wealthy bachelors in future episodes of the new Bravo TV Show, Millionaire Matchmaker.

Tune in now for tips on how to spice up your online dating profile and boost your chances of finding love online. And, visit www.lisa.fm to read my blog, which offers more online dating tips from Lisa Johnson Mandell.

Hillary Clinton made headlines for appearing to become emotional during a campaign stop. Dr. Jacqueline Sidman, creator of the Sidman Solution (www.sidmansolution.com), suggests showing emotion in public is not a sign of weakness - it's a sign of strength. And, she says, expressing emotions is actually good for us. Listen to my interview with Dr. Sidman and see what you think!

Identity theft is the fastest growing white collar crime, according to the FBI. Lisa talks with identity theft expert R.M. Tracy, author of 'Reduce Your Risk of Fraud and Identity Theft,' about simple things you can do to protect your most personal information.

Whether you'll be ringing in 2008 with a group, or spending an intimate evening with someone special, Antonio Anderson of Enoteca Toscana Wine Bistro in Camarillo has the lowdown on how to properly chill your sparkling wine, and how to pop the cork like a pro.

And, check out my blog where Antonio shares tips for how to select the perfect bottle of bubbly for any occasion. Find the blog at www.lisa.fm, or click here (if the link works!) - http://vc.yourhub.com/Camarillo/Stories/Tips-Techniques/General-Tips-Techniques/Story~406735.aspx.

If this year is like any other, 40% of Americans are planning on starting some sort of diet on January first. Though, with most New Year resolutions all but forgotten by February, why even bother?

How about living life, at your ideal weight, without dieting? It can be done. Tune in to this podcast with Paulette Lambert, director of nutrition at the California Health and Longevity Institute in Westlake Village, CA, for how to life life at your ideal weight, without dieting.

For more healthy tips, and to read my blog about how to stop dieting forever, visit www.lisa.fm

Holidays can be stressful, and when you are part of a blended family there's the additional challenge of 'who gets the kids' on the special days.

Lisa talks with Anne Burt, who writes the "Musings From the Evil Stepmother" column at DivineCaroline.com, about tips for how to help make the holidays a happier time for blended families.

After her teenage daughter was killed in a car crash, Joan Norton set off to try to contact her in the afterlife. Joan shares her fascinating story of how her intuition led her to become a channel, delivering information to earth from beyond.

Today, with more than half of all marriages ending in divorce, being a stepmother is common. Is society finally getting past the fairy tale myth?

Lisa talks with columnist Anne Burt, who writes "Musings From the Evil Stepmother" at www.divinecaroline.com. Find out what Anne has to say about this important topic.

"I hate my body!" has become a common complaint of women across the U.S. But, it's not the size of your waistline that determines your happiness.

In this fascinating podcast, Lisa talks with New York's 'therapist to the stars' Sheenah Hankin, Ph.D, about how you can avoid self-shaming behavior and learn to love your body.

One of the hottest trends in wine these days is the growing popularity of wine blends. Also known as ‘field blends,’ these diverse wines consist of a mixture of grapes such as Zinfandel, Syrah, Merlot and Cabernet Sauvignon.

Lisa.fm Wine Pal, Bill Candela, talks with Lisa about the best of the blends - and offers insights into how wine makers are creating new varieties of delicious blends.

You’ve probably seen him on TV – as the hairdresser boyfriend to the mom on Six Feet Under, or as ‘Pastor Ed’ on the New Adventures of Old Christine. He even has his own reality show. But, since 1970, actor and activist Ed Begley, Jr. has also been a strong voice for the environment.

In this Podcast, Ed shares easy tips for how we all can make slight changes that will add up to making a big difference toward helping Mother Earth. You can also read my blog featuring Eco Tips from Ed at www.lisa.fm

Today, she's an author and one of New York's most popular psychotherapists, but there was a time when Dr. Sheenah Hankin, Ph.D., was an unemployed divorced mother of four. Find out how you can overcome negative self-talk and live your life with Complete Confidence.

For more information on Sheenah Hankin, Ph.D. and her book, Complete Confidence, a Handbook, visit her website at www.sheenahhankin.com

There seems to be a battle brewing between the North and the South in California. It has to do with who has the best Zinfandel. The robust, luscious red wine overflowing in the flavors of berries, spice and earthiness is made from a grape grown primarily in California. These days the varietal has become so popular among wine lovers that it’s heading toward cult status. In this podcast, Lisa talks with Lisa.fm Wine Pal Bill Candela, a studying wine master, about this delicious red - and why it's becoming so popular.

Read the Blog: http://vc.yourhub.com/Ventura/Stories/Travel/General-Travel/Story~364623.aspx

Private jets, mega-yachts - find out what the wealthy are doing to help clean up after their super-size carbon footprints.

Beauty from the Inside Out with Susan Ciminelli: Releasing Stubborn Skin Problems

You take good care of your skin, keep it clean and hydrated, and try to eat a well-balanced diet. Even so, you still may be dealing with breakouts and other stubborn skin problems. The reasons for your breakouts may be emotional. Find out how negative feelings could be showing up on your face in this enlightening podcast with Susan Ciminelli, Lisa.fm Beauty Pal and author of "The Ciminelli Solution."

Newsflash: Older Americans are Still Doing it! After talking with more than 3,000 people about their sex lives, Researchers at the University of Chicago have discovered that many 'older Americans' are still enjoying themselves in an intimate way.

Middle aged women who are not married are still doing it - but, according to Pulitzer Prize-nominated columnist Jane Glenn Haas, many of these now-single ladies prefer that their sweetie 'lived close and visited often,' rather than living under the same roof.

Find out more as I chat with Jane in this exciting podcast! You can also read more about it here:
http://vc.yourhub.com/Camarillo/Stories/News/General-News/Story~353522.aspx

 Star Jones returns to the airwaves this week with a new show on Court TV (“Star Jones” M-F 3pm). You’ve probably gotten a glimpse of this ‘new Star’ – it’s a very different Star than the one we remember from her days on The View. This time around there’s less glam, less hair, less make up.

As an avid ‘Viewer’ since the show first went on the air, I have founed Star’s public battle with her ‘shadow self’ fascinating. And, it’s prompted me to want to find out more about what it is in each of us that works so hard to hide aspects of our personalities, aspects that, to others, may not be a big deal at all.

“The shadow is the part of us that we hide,” said Helaine Z. Harris, a Los Angeles-based marriage and family therapist who uses a blend of traditional and alternative techniques when working with clients. “It doesn’t go along with the image of how we see ourselves. It might be the part that we see as selfish or shallow or callous or controlling or mean. So this is relegated to the back part of us ‘we’re not like that’ we think.”

America's beaches get failing grades when it comes to cleanliness & pollution. Last year, there were more beach closures than ever - up an alarming 28% from the year before. Find out what you can do to help, even if you don't live near the water.

Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers easy ways for how you can make a difference.

Find out how the clothes you buy can help mother earth.

Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers easy ways for how you can make a difference.

Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers easy ways for how you can make a difference..

Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers easy ways for how you can make a difference..

Ikea has become the first major retailer in the US to charge extra for the convenience of carrying shopping items out in a plastic bag. Not all shoppers are happy about that.

Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers tips on how to do this.