LisaFM

Tune-Up your Intuition!

Lisa Osborne — Sun, 07 Nov 2010 04:10:33 GMT

Lisa talks with Laura Day, the bestselling author of "Practical Intuition," and her latest, an intuitive text book called "How to Rule the World from your Couch." Tune in for tips on how you can use your intuition to get a job, find true love and reach all of your goals. And, Laura invites you to visit her website, www.practicalintuition.com

Celebrate Gaia in Santa Barbara

Lisa Osborne — Sun, 31 Oct 2010 04:32:19 GMT

Lisa talks with Kris Katsuko Oster, co-founder of the Gaia Festival, about the importance of daily ritual and celebrating Mother Earth, as well as the balance (or imbalance) of the feminine & masculine energies in society today. Plan to be in Santa Barbara, CA the weekend of November 13-14 for Gaia Festival. For more info go to www.gaiafestival.com

Well Being Tips: Ground - Release - Refresh

Lisa Osborne — Fri, 17 Jul 2009 22:27:12 GMT

Lisa talks with Lexa Finley, intuitive counselor Lexa Finley about the importance of a three step process that can assist you in becoming more 'in the now.' For more info on Lexa and her meditation CD, Finding Peace & Harmony, go to Journeyintothespirit.com

California Summer Wine Deals

Lisa Osborne — Tue, 14 Jul 2009 20:50:58 GMT

Wine lovers are finding great bargains thanks to the slow economy. Pinot noir fans have extra good luck thanks to a hit movie. Lisa talks with wine Pal, Bill Candela about finding bargains on great summer wines in California.

Summer Wine Deals

Lisa Osborne — Tue, 14 Jul 2009 19:48:49 GMT

There is a lot of great wine on the market – and that’s good news for wine lovers looking for bargains. Lisa.fm Wine Pal, Bill Candela, shares tips for finding great deals on sauvignon blanc, rosé, chardonnay and other refreshing summer wines.

Ramblings from the Twitterverse: Losing your Job in 140 Characters or Less

Lisa Osborne — Mon, 23 Mar 2009 21:41:18 GMT

This one-in-awhile blog & podcast covers news & views on Twitter. In this episode, Lisa talks about the power of Twitter Search, and shares a story that Olivier Blanchard blogged about: "Losing your Job in 140 Characters or Less." http://thebrandbuilder.wordpress.com/2009/03/19/how-to-lose-your-job-in-140-characters-or-less/ Follow Lisa on Twitter: http://twitter.com/Lisa_FM and, http://twitter.com/DestinyCards http://twitter.com/diosadeldestino

Zen Mommy & Me: Blackboard Technique

Lisa Osborne — Sun, 11 Jan 2009 21:03:35 GMT

Zen Mommy Michiko Rolek and her daughter, Grace, share the "Blackboard Technique," how to use your 'mental eraser' to easily sweep your mind clear of clutter.

Go from Gloom to Bloom

Lisa Osborne — Tue, 02 Dec 2008 18:42:16 GMT

Life can be hectic any time of year. And things seem to get extra busy over the holidays. The Lisa.fm Christmas Channel, a holiday-themed talk radio show at www.lisa.fm, offers a variety of tips, interviews and features that can help make the holidays more enjoyable for you and the entire family. Check it out at http://www.lisa.fm This segment features Grace & Michiko Rolek, a mom and daughter team who have developed a series of mindfulness techniques called Zen Mommy & Me. Here's Michiko and Grace sharing the ‘Gloom to Bloom,’ technique, an easy way to make an attitude adjustment when a situation is getting tense. (Pictured is Grace showing off her Kung Fu Panda moves with Jack Black. Grace is voice of the 'shy bunny' in the Kung Fu Panda short movie, the bonus disk in the Kung Fu Panda DVD.

The Vision Board: Create Your Ideal Life

Lisa Osborne — Fri, 07 Nov 2008 16:52:21 GMT

As seen in 'The Secret,' creating a visual map of what you wish to bring into your life can help you attract everything you want. In this podcast, Lisa speaks with Joyce Schwarz, Lisa.fm Vision Board Pal and author of the new book, "The Vision Board." This beautiful hardcover book features colorful pictorials of dozens of vision boards, along with stories behind the vision. The Vision Board makes a great holiday gift, and can inspire you to creating your ideal life!

Embracing Fire & Winds of Change

Lisa Osborne — Wed, 15 Oct 2008 15:35:34 GMT

The Santa Ana winds are back, fanning a new season of wildfires in Southern California. The ferocious flames are a great reminder to not only clear brush and debris from around your home, but to also do some inner (emotional) clearing. What are you ready (or not ready, but feel you need) to let go of? In this episode, Lisa and guest Emalani talk about the Winds of Change and Fire and how to use these powerful elements to embrace positive change in your life. For more, and to read Lisa's blog, visit http://www.lisa.fm Tune-in to other Lisa.fm podcasts!! Visit: http://www.lisa.fm/podcasts/index.html And, Follow Lisa.fm on Twitter: http://twitter.com/Lisa_FM Enjoy!

Easy & Inexpensive Halloween Costumes

Lisa Osborne — Thu, 09 Oct 2008 16:35:17 GMT

Halloween will be here before you know it! If you’re planning to attend a costume party and don’t want to spend too much on a costume, good news! It doesn’t cost a lot of money, or take much time and effort to have fun dressing up for the big Boo! Tune-in to my chat with Donna Leeds, Lisa.fm Party Pal, and creative costume expert. Donna offers easy and inexpensive costume tips for kids and grown ups. Boo! Be sure to visit our other podcast sites, too! http://lisafmbookclub.podomatic.com and http://www.goddessofdestiny.com - and tune-in online to Lisa.fm Leading Edge Talk radio - at http://www.lisa.fm Enjoy!

Lisa.fm Wine Cast:: Good Wines under $20

Lisa Osborne — Tue, 15 Jul 2008 22:15:37 GMT

Lisa.fm Wine Pal, Bill Candela, shares tips for selecting a good bottle of wine for under $20.

Publish and Promote Your Book the Frugal Way

Lisa Osborne — Tue, 06 May 2008 01:25:40 GMT

Just about everyone has at least dreamed of writing a book. If you're ready to do that, or if you already have a book to promote, Carolyn Howard-Johnson offers tips for how publish and promote your book the frugal way. For more tips, visit Carolyn's website at http://www.howtodoitfrugally.com

All About Sexual Addiction

Lisa Osborne — Wed, 26 Mar 2008 21:44:02 GMT

Eliot Spitzer, the former Governor of New York who resigned amid a sex scandal involving a prostitute, reportedly is seeking treatment for sexual addiction. What is sexual addiction, and could it be more common than you think? Lisa talks with author and recovering sex addict, Sue William Silverman, about her issues with sexual addiction. Find out how to spot warning signs of sexual addiction, and Sue's advice to wives whose husbands may be struggling with this. Sue's memoir, "Love Sick: One Woman's Journey Through Sexual Addiction," is coming to Lifetime TV on April 19th. For more info, visit Sue's website, http://www.suewilliamsilverman.com/

Spice Up Your Love Life with these Online Dating Tips

Lisa Osborne — Wed, 06 Feb 2008 02:13:11 GMT

Looking for a new love in time for Valentine's Day? Check out these online dating tips from romance expert, Lisa Johnson Mandell. She's the author of "How to Snare a Millionaire," and can be seen coaching wealthy bachelors in future episodes of the new Bravo TV Show, Millionaire Matchmaker. Tune in now for tips on how to spice up your online dating profile and boost your chances of finding love online. And, visit www.lisa.fm to read my blog, which offers more online dating tips from Lisa Johnson Mandell.

Becoming 'Authentic' can Lead to a Happier You

Lisa Osborne — Tue, 22 Jan 2008 17:35:09 GMT

Hillary Clinton made headlines for appearing to become emotional during a campaign stop. Dr. Jacqueline Sidman, creator of the Sidman Solution (www.sidmansolution.com), suggests showing emotion in public is not a sign of weakness - it's a sign of strength. And, she says, expressing emotions is actually good for us. Listen to my interview with Dr. Sidman and see what you think!

Protecting Against ID Theft

Lisa Osborne — Wed, 09 Jan 2008 23:34:44 GMT

Identity theft is the fastest growing white collar crime, according to the FBI. Lisa talks with identity theft expert R.M. Tracy, author of 'Reduce Your Risk of Fraud and Identity Theft,' about simple things you can do to protect your most personal information.

Pop a Cork like a Pro

Lisa Osborne — Thu, 20 Dec 2007 21:34:43 GMT

Whether you'll be ringing in 2008 with a group, or spending an intimate evening with someone special, Antonio Anderson of Enoteca Toscana Wine Bistro in Camarillo has the lowdown on how to properly chill your sparkling wine, and how to pop the cork like a pro. And, check out my blog where Antonio shares tips for how to select the perfect bottle of bubbly for any occasion. Find the blog at www.lisa.fm, or click here (if the link works!) - http://vc.yourhub.com/Camarillo/Stories/Tips-Techniques/General-Tips-Techniques/Story~406735.aspx.

Stop Dieting Forever!

Lisa Osborne — Mon, 26 Nov 2007 22:12:50 GMT

If this year is like any other, 40% of Americans are planning on starting some sort of diet on January first. Though, with most New Year resolutions all but forgotten by February, why even bother? How about living life, at your ideal weight, without dieting? It can be done. Tune in to this podcast with Paulette Lambert, director of nutrition at the California Health and Longevity Institute in Westlake Village, CA, for how to life life at your ideal weight, without dieting. For more healthy tips, and to read my blog about how to stop dieting forever, visit www.lisa.fm

Holidays with Blended Families with Divine Caroline's Anne Burt

Lisa Osborne — Fri, 16 Nov 2007 18:57:33 GMT

Holidays can be stressful, and when you are part of a blended family there's the additional challenge of 'who gets the kids' on the special days. Lisa talks with Anne Burt, who writes the "Musings From the Evil Stepmother" column at DivineCaroline.com, about tips for how to help make the holidays a happier time for blended families.

Developing Intuition: A Mother's Story

Lisa Osborne — Fri, 09 Nov 2007 21:40:59 GMT

After her teenage daughter was killed in a car crash, Joan Norton set off to try to contact her in the afterlife. Joan shares her fascinating story of how her intuition led her to become a channel, delivering information to earth from beyond.

The Myth of the Evil Stepmother with Divine Caroline's Anne Burt

Lisa Osborne — Thu, 08 Nov 2007 15:51:07 GMT

Today, with more than half of all marriages ending in divorce, being a stepmother is common. Is society finally getting past the fairy tale myth? Lisa talks with columnist Anne Burt, who writes "Musings From the Evil Stepmother" at www.divinecaroline.com. Find out what Anne has to say about this important topic.

Learning to Love your Body - with Sheenah Hankin, Ph.D

Lisa Osborne — Fri, 02 Nov 2007 23:42:00 GMT

"I hate my body!" has become a common complaint of women across the U.S. But, it's not the size of your waistline that determines your happiness. In this fascinating podcast, Lisa talks with New York's 'therapist to the stars' Sheenah Hankin, Ph.D, about how you can avoid self-shaming behavior and learn to love your body.

World of Wines: Field Blends

Lisa Osborne — Fri, 19 Oct 2007 20:58:16 GMT

One of the hottest trends in wine these days is the growing popularity of wine blends. Also known as ‘field blends,’ these diverse wines consist of a mixture of grapes such as Zinfandel, Syrah, Merlot and Cabernet Sauvignon. Lisa.fm Wine Pal, Bill Candela, talks with Lisa about the best of the blends - and offers insights into how wine makers are creating new varieties of delicious blends.

Ed Begley Junior's Eco Tips

Lisa Osborne — Mon, 08 Oct 2007 21:55:03 GMT

You’ve probably seen him on TV – as the hairdresser boyfriend to the mom on Six Feet Under, or as ‘Pastor Ed’ on the New Adventures of Old Christine. He even has his own reality show. But, since 1970, actor and activist Ed Begley, Jr. has also been a strong voice for the environment. In this Podcast, Ed shares easy tips for how we all can make slight changes that will add up to making a big difference toward helping Mother Earth. You can also read my blog featuring Eco Tips from Ed at www.lisa.fm

Manage Your Feelings for Complete Confidence

Lisa Osborne — Fri, 05 Oct 2007 21:41:38 GMT

Today, she's an author and one of New York's most popular psychotherapists, but there was a time when Dr. Sheenah Hankin, Ph.D., was an unemployed divorced mother of four. Find out how you can overcome negative self-talk and live your life with Complete Confidence. For more information on Sheenah Hankin, Ph.D. and her book, Complete Confidence, a Handbook, visit her website at www.sheenahhankin.com

The Zen of Zinfandel

Lisa Osborne — Wed, 19 Sep 2007 16:32:40 GMT

There seems to be a battle brewing between the North and the South in California. It has to do with who has the best Zinfandel. The robust, luscious red wine overflowing in the flavors of berries, spice and earthiness is made from a grape grown primarily in California. These days the varietal has become so popular among wine lovers that it’s heading toward cult status. In this podcast, Lisa talks with Lisa.fm Wine Pal Bill Candela, a studying wine master, about this delicious red - and why it's becoming so popular. Read the Blog: http://vc.yourhub.com/Ventura/Stories/Travel/General-Travel/Story~364623.aspx

Lisa's Eco Challenge - Super Rich, Super Wasteful?

Lisa Osborne — Sat, 01 Sep 2007 20:27:11 GMT

Private jets, mega-yachts - find out what the wealthy are doing to help clean up after their super-size carbon footprints.

Beauty Inside Out: Releasing Stubborn Skin Problems

Lisa Osborne — Thu, 30 Aug 2007 01:31:41 GMT

Beauty from the Inside Out with Susan Ciminelli: Releasing Stubborn Skin Problems You take good care of your skin, keep it clean and hydrated, and try to eat a well-balanced diet. Even so, you still may be dealing with breakouts and other stubborn skin problems. The reasons for your breakouts may be emotional. Find out how negative feelings could be showing up on your face in this enlightening podcast with Susan Ciminelli, Lisa.fm Beauty Pal and author of "The Ciminelli Solution."

Jane Glenn Haas: Live Close - Visit Often

Lisa Osborne — Tue, 28 Aug 2007 17:53:22 GMT

Newsflash: Older Americans are Still Doing it! After talking with more than 3,000 people about their sex lives, Researchers at the University of Chicago have discovered that many 'older Americans' are still enjoying themselves in an intimate way. Middle aged women who are not married are still doing it - but, according to Pulitzer Prize-nominated columnist Jane Glenn Haas, many of these now-single ladies prefer that their sweetie 'lived close and visited often,' rather than living under the same roof. Find out more as I chat with Jane in this exciting podcast! You can also read more about it here: http://vc.yourhub.com/Camarillo/Stories/News/General-News/Story~353522.aspx

Lisa's Eco Challenge - 'Bring Your Own Bag'

Lisa Osborne — Mon, 13 Aug 2007 15:47:18 GMT

Ikea has become the first major retailer in the US to charge extra for the convenience of carrying shopping items out in a plastic bag. Not all shoppers are happy about that. Challenge yourself to do small things that add up to helping the environment in a big way. Lisa's Eco Challenge offers tips on how to do this.

Lisa's Eco Challenge - 'Bring Your Own Bag'

Lisa Osborne — Mon, 13 Aug 2007 15:47:18 GMT